Essential Oils for Sports Parents

Maybe you have heard about Essential Oils and wondered what all the fuss was about; or maybe you have started to use them in your home already; but whatever the reason you decided to attend, I am glad you are here. BE BLESSED as you learn more about ESSENTIAL OILS. This class has been created...

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of Essential Oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant....

Essential Oils have been used for thousands of years. When you choose our oils, you are choosing Essential Oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and...

Essential Oils are great for EVERYDAY USE. You can experience the many benefits of Essential Oils by using them to support overall health. Here are the three ways to use them: AROMATIC • Essential Oils, when diffused or inhaled, can be very stimulating, calming, or soothing. • Diffusing...

One of the most well-studied areas of aroma research is the effect of smell on EMOTIONS and MOOD. For example, there is convincing evidence demonstrating that simply inhaling the AROMA of an ESSENTIAL OIL is effective for calming nervous or anxious feelings in a variety of settings. The SMELL...

It’s that time of year again: Sports Season! Maybe you’re out in the sunshine watching as your child steps up to bat or to kick a soccer penalty point. Or maybe you’re sitting in the gymnasium bleachers cheering as your teenager wrestles his heart out or steals the basketball from her opponent...

“Give one hundred percent out there!” the coach yells. Or maybe he or she even asks for 110% effort! It’s true that talent is important in athletics, but hard work is even more crucial. In order to give their all, your kids need energy. When they’re feeling tired and sluggish, even the best of...

We all know how important nutrition is, especially in young people who are learning new physical skills, exercising daily, and keeping up with a school and sporting schedule. It’s difficult to get the optimal amounts of vitamins and nutrients even without adding the obstacle of practice schedules...

Mental and emotional toughness is key for success in many ways. If a child doesn’t have confidence in his or her abilities, it will show in their performance. Feeling competent and sure of oneself will definitely make athletics more enjoyable and less stressful. The COURAGE BLEND FOR KIDS...

Focus and concentration are key in sports. All the practice in the world won’t do you any good if you can’t get things done when the pressure’s on and distractions are high. Spectators, teammates, opponents and fans can draw one’s attention away. So can things like bugs, the weather, or thoughts...

Sports are fun, and regular exercise can help manage stress. Sports can also come with nerve-wracking moments. What pitcher wouldn’t feel stressed or nervous on the mound when it’s the bottom of the ninth, and you’re up by one with two outs and bases loaded? The GROUNDING BLEND FOR KIDS...

In a perfect world, our kids would win every game. But the truth is, sometimes tough losses can teach far more than the most triumphant wins. As parents, we’re aware that teamwork, sportsmanship, and character are more important than the score, but losing still stings, especially when it means...

Athletics involves physical fitness, and physical fitness involves work. There’s no way around it; whether from running at practice, lifting weights to get stronger, or taking some hard hits in the game, sore muscles are a way of life for any athlete. The SOOTHING BLEND FOR KIDS provides...

Making it to every game and practice is important. Your child needs to practice his or her skills consistently, know the required plays, and be ready for any obstacle he or she may face. However, sharing locker rooms, breathing in germs on crowded buses, and keeping up with the busy team schedule...

Sleep is a huge factor in how well the body functions. If your kids don’t get enough quality rest, they likely struggle to keep up with demanding practice schedules. But often, the worries and excitements of the day can catch up with them as they’re trying to fall asleep, leaving them restless...

As we’ve already seen, there are many Essential Oil solutions to physical, emotional, and mental wellness, many of which are blends specially formulated with kids in mind. Wouldn’t it be amazing if there were a toolbox full of these solutions in an easy-to-use format? Guess what? This...

Nothing beats an outdoor game on a beautiful, sunny day! Sitting in your camping chair, eating a hot dog from the concession stand and engaging and pleasant conversation with your fellow sports parents while you cheer on your child’s team can be the perfect way to end a nice spring or summer day....

Part of the fun of going to the game is grabbing a snack (or dinner) at the concession stand. It’s important to watch out not to fill up on junk food, especially if you go more than once a week, but concessions can be a fun treat, and purchasing them at the game is a tasty way to support the team...

Whether you’re driving just your child or transporting the entire team, traveling to and from practices and games can be dicey, depending on your family’s (or your kids’ teammates’) challenges. From upset tummies to stinky post-game odors, carpooling can be unpleasant. A few drops of Essential...

If your teen’s sport is hockey, you probably won’t have to deal with extreme high temperatures or sweaty, overcrowded venues. But for most other sports, playing outside in the hot sun or inside in an overly warm gymnasium is one of the challenges young athletes face. They want to play hard, but...